Inspiration: Visualization, Mental Training, Mindset, Confidence Blueprint. How much have YOU done during lockdown?

How much have YOU done during lockdown?

You can sit at home and moan about not having access to a pool. Or you can study, learn and practice then master one of the most important set of skills for being a successful swimmer: Mental Training, Mindset, Visualization…

So what is stopping you?

Summary of articles

(Note: You can read and you can listen or do both!)

	Article (Click to read)	Keywords	Listen mp3
1	C.O.N.Q.U.E.R. – How Swimmers Can Keep a Positive Mindset During COVID-19 Lockdown	Conquer	Conquer
2	How confident swimmers use visualization to train and race like champs	Visualization Self-confidence	Self-confidence
3	How visualization will help you achieve your goals	Visualization Goals	Goals
4	6 Cool Things That Happen When Swimmers Improve Their Mindset	Mindset	Mindset
5	There Has Never Been a Better Time to Work on Your Mindset	Mindset Visualization Imagery	Imagery
6	How to get Started with Mental Training this Season	Mental Training	Mental Training
7	Building Bulletproof Self-confidence – The Confidence Blueprint	Self-confidence Confidence Blueprint	Confidence Blueprint
8	Why You Should be Focused on Competing with Yourself	Self-compete	Self Compete
9	NOD YOUR HEAD – Better self-talk is your sneaky secret weapon for faster swimming	Self-talk	Self Talk
10	How much of your swimming is mental?	Mental Training	Mental
11	Be the mentally toughest swimmer in the pool	Mental Toughness	Toughness

Download the mp3

1. How Swimmers Can Keep a Positive Mindset During COVID-19 Lockdown Download

2. How confident swimmers use visualization to train and race like champs Download

3. How visualization will help you achieve your goals Download

4. 6 Cool Things That Happen When Swimmers Improve Their Mindset Download

5. There Has Never Been a Better Time to Work on Your Mindset Download

6. How to get Started with Mental Training this Season Download

7. Building Bulletproof Self-confidence – The Confidence Blueprint Download

8. Why You Should be Focused on Competing with Yourself Download

9. NOD YOUR HEAD – Better self-talk is your sneaky secret weapon for faster swimming Download

10. How much of your swimming is mental Download

11. Be the mentally toughest swimmer in the pool Download

Note

The audio file you are about to download can be used for personal use only. This means that you are not allowed to distribute this file to anyone else, or use it for any other purpose than to listen to it yourself.

More INSPIRATION…

Inspiration: Visualization, Mental Training, Mindset, Confidence Blueprint. How much have YOU done during lockdown?

Inspiration: Visualization, Mental Training, Mindset, Confidence Blueprint. How much have YOU done during lockdown?

How much have YOU done during lockdown?

Summary of articles

Download the mp3

Note

More INSPIRATION…

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