Inspiration: Visualization, Mental Training, Mindset, Confidence Blueprint. How much have YOU done during lockdown?

How much have YOU done during lockdown? You can sit at home and moan about not having access to a pool. Or you can study, learn and practice then master one of the most important set of skills for being a successful swimmer: Mental Training, Mindset, Visualization… So what is stopping you? Summary of articles … Continue reading Inspiration: Visualization, Mental Training, Mindset, Confidence Blueprint. How much have YOU done during lockdown?