ACSA World Clinic 2024, Orlando Florida USA – 4th-7th Sept 2024 – INFORMATION
The ASCA World Clinic is the most comprehensive learning and networking event of the year in the sport of swimming. https://www.ascaworldclinic.com/ The ASCA World Clinic is the premier, annual gathering…
Gala: CTA Invitational Long Course – Sat 21st to Sun 22nd Sept 2024 – UWC indoor 50m pool – ENTRIES
Information, Entries and Reports CTA Invitational Long Course Venue Who can enter? Sessions and Events VINE Entries
Gala: CTA Qualifying Meet #3 – 24th and 25th Aug 2024 – RESULTS
Information and Reports 24th-25th Aug – Qualifying Meet #3 Reports MeetMobile Entries – closed Sun 11th Aug Sessions & VINE Managers Sessions 13&Under 14&Over Sat 24th Aug 9:00am Click: E101…
Calendar: Upcoming events in Aug, Sept & Oct 2024
Updated 16th Aug Links and Detail More Calendars (including Google Calendar and WC Calendar)
Inspiration: REFLECTION, a smarter way to think about disappointing swims
Swimming offers a lot of time to think and reflect. During warm-up. In the quiet moments before the red top. On the car ride home after practice. Up and down…
Gala: 2024 SA National Short Course Champs – 26th to 29th Sept – Kings Park, Durban KZN – REPORTS
Reports Changed date Thurs 26th to Sun 29th Sept, Kings Park (25m) pool, Durban KZN Information Update Events with Event Numbers (15th July 2024) Vineyard swimmers The following 18 swimmers…
Inspiration: Bobby Finke and the importance of ‘sharpening the knife’
Swimming events at the Olympics wrapped up on Sunday (4th Aug). And they wrapped up with a big old KA-BOOM, with a couple of world records and the fastest 100m…
Lifesaving: Rebecca Fury and Eve Abrahams at Lifesaving World Championships – Gold Coast 2024 Australia
20 August to 8 September Rebecca Fury and Eve Abrahams have been selected to represent South Africa at the 2024 Lifesaving World Championships from 20 August to 8 September on…
Gala: Vineyard Camps Bay gala – Thurs 1st Aug 2024 – RESULTS
Gala Results – pdf Gala Results – online Sorted by SchoolClick on Swimmer or School Male Female Teams MeetMobile app Gallery Comments Please help us make the Vineyard Camps Bay…
INSPIRATION: The Importance of the Small Things – ADAM vs TATJANA
Adam vs Tatjana The Paris Olympics are in full swing. Lots to learn from the Games so far for the enterprising swimmer. If you are paying attention. Case in point:…
Paris 2024: Swimming
Information, Links, SA Team, Schedule, Other teams, Results and more Swimming Paris 2024: July 27th to Aug 4th Schedule: Days, Events Scroll RIGHT to see how they did GOLD for…
Inspiration | How Parents can Encourage a Mindset of a Champion
How Parents can Encourage a Mindset of a Champion Fixed vs Growth mindset Courtesy: Elizabeth Wickham What is the mindset of a champion? “It goes by different names, but it’s…
BEWARE of Remote Jamming
This happens almost anywhere but be careful in shopping mall parking, parking at the gym, hospital parking areas etc.Example: Planet Fitness Plattekloof public parking area (map) Please ensure that you…
INSPIRATION: Excellence and Perfectionism. Which do you strive for?
Swimmers frequently confuse excellence and perfectionism. Excellence is: Perfectionism is: Oof. On top of that, pursuing excellence versus perfectionism is waaaay more enjoyable. Less stress, less needless pressure. Which results…
Records: Vineyard swimmers Cass Burgess and Sophie Smith break WCA (SCM) Records
Records: Vineyard swimmers Cass Burgess and Sophie Smith break WCA (SCM) Records at WCA SC Champs 2024 at Generation indoor 25m pool, Somerset West – Well done! Look at those…
SA Swimming rankings – to end of season 30th April 2024 – Well done Vineyard swimmers!
Congratulations to the many Vineyard swimmers (and their coaches) who have placed so well in their respective rankings! Source: http://swimsa.org/disciplines/swimming/rankings(14th June 2024) Rankings Men 2023-2024 Source: http://swimsa.org/disciplines/swimming/rankings(14th June 2024) Rankings…
Top Times: 2024-25 Season (Starts 1st May 2024) best SCM and LCM times for Vineyard swimmers – updated 12th June 2024
This season runs to 30th April 2025 This is how many days you have left in the 2024-25 season Best times this season, starting 1st May 2024 MENU Vineyard Women…
Join our Winning Team. Take your competitive swimming to the next level – act NOW
Now is the time… Now is the time to take your competitive swimming to the next level FAST and FUN Vineyard swimmers are known to be FAST and the training…
Plattekloof: Vineyard Swimming Club at Planet Fitness indoor 25m pool in Plattekloof – JOIN US!
https://bit.ly/3KC2fp5 Try-out with Vineyard Swimming Club If you are interested in trying out Club swimming with Vineyard, please WhatsApp or call Gary Bonney 083-642-2664 Google Map: Photo Gallery Learn-to-Swim at…
Vineyard VIDEO: “…That’s How Winning is Done!” – a glimpse into the Vineyard Swimming Club world
https://bit.ly/3tEN5Z2 Vineyard video Play it in FULL SCREEN and volume high. Enjoy! Background Thanks to one talented videographer Christo van der Ham for putting this together for team Vineyard. This…
Camps Bay: Vineyard Swimming Club at Camps Bay Primary School indoor 25m pool – JOIN US!
https://bit.ly/3zKriD1 Camps Bay Primary School – Newsletters New Swimming Club for Camps Bay Primary for 2022 5th November 2021 The Camps Bay Swimming Club started to use the school pool…
NEXT 4: CTA galas July and Aug 2024 – REPORTS
Information and Reports Next 4: CTA galasJul-Aug 2024 LEVEL 2 and Below LEVEL 3 and Above 13th July – Junior Series #3 Results Well done to all the swimmers, many…