Covid: From head to toe – the body blows of long Covid
More than 200 symptoms have been reported in Covid-19 survivors, according to Dr Janet Diaz of the World Health Organisation. Shortness of breath, brain fog and fatigue are the most…
To offer the best coaching and experience for swimmers at any level of expertise
More than 200 symptoms have been reported in Covid-19 survivors, according to Dr Janet Diaz of the World Health Organisation. Shortness of breath, brain fog and fatigue are the most…
Index Stay Safe with your family and friends Spend time with others safely When and how to Isolate Download the PDFs (a) Stay Safe with your family and friends (b)…
WCA EVENTS UNDER REVISED LOCKDOWN LEVEL 4 In the best interest of Aquatics and to conform to the rules of play outlined in the Government Gazette: Regulation Gazette No 11299…
Adjusted Alert Level 4 – GN44772 – applicable from 28 June 2021 – 11 July 2021 The new regulations for Level 4 lockdown, announced by President Cyril Ramaphosa on Sunday…
South Africa moves to adjusted level 4 lockdown – here are the new restrictions President Cyril Ramaphosa has announced that South Africa will move to an adjusted level 4 lockdown…
“All SSA Aquatic events are postponed with immediate effect. This postponement will be reviewed on 8th July 2021 at which stage the situation will be evaluated and further recommendations will…