Registration, Watch (live), Replay
- FFT Live Registration (for upcoming webinars):
https://fitterandfaster.com/category/fftlive-registration/ - FFT Live Replays:
https://fitterandfaster.com/fftlive
Some recent ones worth watching
- https://fitterandfaster.com/fftlive/breaking-down-breaststroke/
- https://fitterandfaster.com/fftlive/breaking-down-butterfly/
- https://fitterandfaster.com/fftlive/breaking-down-streamline-and-underwaters/
- https://fitterandfaster.com/fftlive/breaking-down-sprint-freestyle-with-brett-hawke/
Upcoming ones… (PLEASE REGISTER, Click on the link)
Thurs 2nd April
- https://fitterandfaster.com/fftlive-registration/quarantine-fitness-with-lee-sommers-ages-9-12-episode-2/ – 2:00pm EST, 8:00pm SAST
- https://fitterandfaster.com/fftlive-registration/athlete-nutrition-and-cooking-habits-episode-1/ – 3:30pm EST, 9:30pm SAST
Convert EST to SA Time
https://savvytime.com/converter/est-to-sast
Eastern Daylight Time is 6 hours behind of South Africa Standard Time
- 2:00pm EST = 8:00pm SAST
- 3:00pm EST = 9:00pm SAST