Schools | WC 2017 Q1 Zonal

Schools: WC 2017 Q1 Zonal 23rd Feb 2017 at Sweet Valley Primary School. Participating teams: Fish Hoek Primary Herzlia Schools Kirstenhof Primary Reddam Constantia Sun...

Swim Tips: Streamline underwater

Streamline underwater If I had one Rand for every time I have heard a coach ask a swimmer to streamline, I would be a very...