INSPIRATION: The Importance of the Small Things – ADAM vs TATJANA
Adam vs Tatjana The Paris Olympics are in full swing. Lots to learn from the Games so far for the enterprising swimmer. If you are paying attention. Case in point:…
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Adam vs Tatjana The Paris Olympics are in full swing. Lots to learn from the Games so far for the enterprising swimmer. If you are paying attention. Case in point:…
Information, Links, SA Team, Schedule, Other teams, Results and more Swimming Paris 2024: July 27th to Aug 4th Schedule: Days, Events Scroll RIGHT to see how they did GOLD for…
How Parents can Encourage a Mindset of a Champion Fixed vs Growth mindset Courtesy: Elizabeth Wickham What is the mindset of a champion? “It goes by different names, but it’s…
This happens almost anywhere but be careful in shopping mall parking, parking at the gym, hospital parking areas etc.Example: Planet Fitness Plattekloof public parking area (map) Please ensure that you…
Swimmers frequently confuse excellence and perfectionism. Excellence is: Perfectionism is: Oof. On top of that, pursuing excellence versus perfectionism is waaaay more enjoyable. Less stress, less needless pressure. Which results…
“When an athlete (swimmer) takes ownership of their journey, they become accountable for their behavior and actions. They strive not only to become a better athlete, but also a better…